Sunday April 17th from 2:30pm – 4pm
At Vagabondo (32 Front Street, Toronto)
Host of the Mens’ Room And Former Calvin Klein Man of Steel
Mark Sparks
will be joining an amazingly talented cast for
Youzus Toronto Spring Workshop.
Check Out The Website For More Details
(www.coachingatyouzus.com)
Limited Seating Available
$20
Email For Tickets & To Reserve Your Spot!
Mark@MarkSparks.com
coaching@youzus.com
At Vagabondo (32 Front Street, Toronto)
Host of the Mens’ Room And Former Calvin Klein Man of Steel
Mark Sparks
will be joining an amazingly talented cast for
Youzus Toronto Spring Workshop.
Check Out The Website For More Details
(www.coachingatyouzus.com)
Limited Seating Available
$20
Email For Tickets & To Reserve Your Spot!
Mark@MarkSparks.com
coaching@youzus.com
About Mark…
Mark Sparks is an accomplished athlete, a Conditioning Specialist of 10 years and the owner of S.P.A.R.K.S Conditioning
(Speed. Power. Adaptability. Refinement. Kinesiology. Satisfaction)
Mark received a theoretical knowledge that included time in College studying fitness and health, certifications as a personal trainer, group trainer and a Neuro linguistics practitioner and a practical background that includes years of training, national rankings, a national championship, provincial awards and recovery from two catastrophic injuries – injuries which as he was told would end his athletic pursuits for good.
As an athlete and a former Calvin Klein “Man of Steel” he has learned what it takes to create the body you desire and deserve.
“It’s quite simply really – people just seem to enjoy making it complicated…
I keep to the 3P’s: Passion. Preparation. Perseverance.”
I keep to the 3P’s: Passion. Preparation. Perseverance.”
With his unique approach to fitness that utilizes your body weight, complex movements and enjoying your journey He will teach you how you can simply create the body you desire and deserve and in the process create habits to help you create the life you deserve.
Sunday April 17th from 2:30pm – 4pm at Vagabondo
(32 Front Street, Toronto)
In His workshop you’ll learn:(32 Front Street, Toronto)
1. The 3 P’s to success in and out of the weight room.
2. The importance of goal setting and goal management
3. Why Focus, Frequency & Intensity will be your greatest allies in attaining your goals – fitness and otherwise.
4. How to carve the body you desire & deserve even when a gym isn’t available – by using your body!
5. How vital it is to seek and find great help en route to greatness.
Email Mark@MarkSparks.com For tickets.
“Part of my purpose is to help you achieve yours. And that starts within you. I’m looking forward to helping you create the body you desire and deserve and I look forward to being a navigator along your journey.”
Mark Sparks
2 comments:
What is a Neuro linguistic practitioner?
Greetings Sally, hope you've enjoyed your weekend.
NLP is an art & science of deciphering and recreating habits of success in one's life. Simply put, each day we go about doing things without conscious thought. If we can take a look at some of the ways we reach goals and the times we don't figure out why we can serve ourselves in continuing towards "success" - however defined in our separate lives.
That's my definition,
M.
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