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Wednesday, August 8, 2012
Friday, July 27, 2012
Tuesday, July 24, 2012
Monday, July 23, 2012
Saturday, July 21, 2012
Monday, July 9, 2012
Waiting In Vain. ©
I feel trapped in my mind
With this one of a kind
Scenario
That makes it hard to breath
You say
You want me to stay
But you believe I'll leave
So you treat me like
I'm gone
What the hell is going on
Getting calls late on your phone
And never having enough time
To have enough time for me
It's seems plain to see
At least plain to me
That You find me most plain
And all I do is in vain
And I told You
I don't want to wait in vain
For Your love
I don't want to wait in vain
For Your love
But from the very first time
I rest my eye's on You
My heart said follow through
So I did
And I do
And I was so excited for the I do
So excited to be with You
So excited to see You shine
And I'd do anything to see You smile
And I'd give anything to help You see
But there's nothing I can do
To make You
Make You...
I can't make You Love me if you don't
Or Love me like I need to be loved
Or trust me like we need to trust
Or lust me like a man needs to feel lust
So I must Pray For God to take away this pain
Remove from my heart the strain
Cause something deep Pumps through my veins
And I cannot wait in vain
Cause:
"I don't wanna wait in vain for Your Love
I don't wanna wait in vain for Your Love..."
With this one of a kind
Scenario
That makes it hard to breath
You say
You want me to stay
But you believe I'll leave
So you treat me like
I'm gone
What the hell is going on
Getting calls late on your phone
And never having enough time
To have enough time for me
It's seems plain to see
At least plain to me
That You find me most plain
And all I do is in vain
And I told You
I don't want to wait in vain
For Your love
I don't want to wait in vain
For Your love
But from the very first time
I rest my eye's on You
My heart said follow through
So I did
And I do
And I was so excited for the I do
So excited to be with You
So excited to see You shine
And I'd do anything to see You smile
And I'd give anything to help You see
But there's nothing I can do
To make You
Make You...
I can't make You Love me if you don't
Or Love me like I need to be loved
Or trust me like we need to trust
Or lust me like a man needs to feel lust
So I must Pray For God to take away this pain
Remove from my heart the strain
Cause something deep Pumps through my veins
And I cannot wait in vain
Cause:
"I don't wanna wait in vain for Your Love
I don't wanna wait in vain for Your Love..."
But with You
I almost have no choice
Cause I will
Even though
"I don't wanna
I don't wanna
I don't wanna
I don't wanna
I don't wanna wait in vain..."
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Monday, May 28, 2012
Why Do I Workout? ©
Why do I work out?
Because my physical body is a vessel for my spiritual self, the physical manifestation of my desires. When I care for my body, I'm simply revealing my care for my Soul. I'm shaping my habits, proving to myself that my body is worth 4% of my day.
Why do I work out?
Because it's about much more than a "six pack" or a bench press max. It's affirmation that I can do what I set out to do, that I can overcome challenges and reach my goal.
With over a decade of working with people to get what they desire and deserve and myself coming off of a couple pretty big injuries I understand that working out is a process. That getting the body we desire & deserve is a process. That we must challenge ourselves past our comfort zone in order to continue to shape our bodies but in order to do that we must first challenge ourselves past our comfort zone and continually explore our minds and hearts. You see we can NEVER get the body we desire & deserve, the life we desire & deserve until we first believe in it's possibility. Or at the very start, we must believe in our ability to be further along than we currently are & see the possibility of being somewhere en route towards our goals. As long as we believe that we are destined to be as we are, we can never become as we desire. Until we see different we cannot ever hope to be different.
The body that we desire and deserve comes from creating habits that serve us in that pursuit. As we create habits we change and as we change we are motivated to continue to create & sustain habits that serve us in order to continue to get results. The tricky part is that this results motivation spiral can either serve us or hinder us. Meaning we get great results and continue in the direction of our desires or we get 'negative' results and continue towards the demise of our desires.
As long as we continually examine our hearts & minds, as long as we continue to seek to answer the question "What do I truly desire?" we are on the right path.
That's why I work out.
Bless,
Mark
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Why do I work out?
Because my physical body is a vessel for my spiritual self, the physical manifestation of my desires. When I care for my body, I'm simply revealing my care for my Soul. I'm shaping my habits, proving to myself that my body is worth 4% of my day.
Why do I work out?
Because it's about much more than a "six pack" or a bench press max. It's affirmation that I can do what I set out to do, that I can overcome challenges and reach my goal.
With over a decade of working with people to get what they desire and deserve and myself coming off of a couple pretty big injuries I understand that working out is a process. That getting the body we desire & deserve is a process. That we must challenge ourselves past our comfort zone in order to continue to shape our bodies but in order to do that we must first challenge ourselves past our comfort zone and continually explore our minds and hearts. You see we can NEVER get the body we desire & deserve, the life we desire & deserve until we first believe in it's possibility. Or at the very start, we must believe in our ability to be further along than we currently are & see the possibility of being somewhere en route towards our goals. As long as we believe that we are destined to be as we are, we can never become as we desire. Until we see different we cannot ever hope to be different.
The body that we desire and deserve comes from creating habits that serve us in that pursuit. As we create habits we change and as we change we are motivated to continue to create & sustain habits that serve us in order to continue to get results. The tricky part is that this results motivation spiral can either serve us or hinder us. Meaning we get great results and continue in the direction of our desires or we get 'negative' results and continue towards the demise of our desires.
As long as we continually examine our hearts & minds, as long as we continue to seek to answer the question "What do I truly desire?" we are on the right path.
That's why I work out.
Bless,
Mark
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