Monday, June 23, 2014

Timing (Or Some of The Lessons I've Learned)

I've learned that timing is more important that We often give it credit for. The perfect thing/experience/opportunity/person (exactly fitting the need/complete without need for improvement) can come into Our lives, be exactly what We desire but, if We are not ready, that blessing built to bring joy becomes the deliverer of pain. Timing may not be everything but it is a huge thing.

I've also learned that sometimes Our desire for what We desire trumps logic and slows Our preparation to be ready for what We desire.

I've learned that if We don't believe that We deserve what We desire, We set in motion (through conscious or subconscious means) ways to sabotage Ourselves. Whether through fear of pain, speculation of the worst, lack of trust, purposely pushing Our blessing away or some other method, We create a complex system to take us away from the simple task of humbly working on Ourselves to continuously be ready (& extremely grateful) for Our blessing.

No doubt I've caused and experienced pain learning them, and I wish that I could erase the former but I cannot. And that saddens me. Nonetheless, I've learned some incredible lessons over the past little while and am so grateful for them. Now it's time.
M.


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Monday, June 16, 2014

Speak Your Light (Spoken Word)

One of the greatest gifts we each can give 
& one of the brightest lights we can shine 
is when we, from love, speak.
Click here to listen to "Speak Your Light" on SoundCloud)
M.


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Thursday, June 12, 2014

Nothing. (Poem)




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Monday, June 2, 2014

A Workout Reminder of What's Possible. Train Hard. Train Smart. Train Often. Fuel Well. Believe In You!


This picture isn't to show You what is possible for me but to remind You what is possible for Yourself!
I was a super skinny kid with a bundle of health problems. Of course that didn't stop that kid from working out but why would it seeing as he - I - overcame a health problem that was supposed to claim me before I was done with being a baby. YOU CAN build the body You desire & deserve but before You spend time figuring out 'how' You've MUST figure out 'why'!
Read "Why do I workout?" (http://marksparkswrites.blogspot.ca/2012/05/why-do-i-work-out.html) for a glimpse into part of why I do, then write Your own! And share it here to help inspire me and others!

If You are interested in finding Your passion & rewriting the rest of Your story. If You are ready to build the body You desire & deserve S.P.A.R.K.S Conditioning can help You achieve it. Let me help You navigate to Your goals. I promise You will not regret it.

We provide nutritional plans, online programming, conditioning camps and personal conditioning & training. Message me for details. And follow me on twitter @MarkSparksInc for updates, tips, inspiration and a laugh!

Mark Sparks
S.P.A.R.K.S. Conditioning
(Speed. Power. Adaptability. Refinement. Kinesiology. Satisfaction.)
Mark@SPARKSconditioning.com

*Owner of S.P.A.R.K.S. Conditioning
*Fitness & Conditioning Specialist
*Former Calvin Klein Man Of Steel
*Former National Champion




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